Class and Courses

Wing Tsun Kuen


Foundation Class

Monday: 6:35 to 7:35pm
Thursday: 7:15 to 815pm
Saturday: 1:30 to 2:30pm

Core Class

Wednesday: 7:30 to 9:00pm
Saturday: 3:30 to 5:00pm


Fitness Programme


Variable Intensity Interval Training

Monday: 5:45 to 6:30pm
Thursday: 6:15 to 7:00pm

Martial Fitness

Wednesday: 6:00 to 7:15pm

More Core

Thursday: 5:30pm to 6:00pm

Fit and Flexible

Thursday: 8:20 to 9:00pm




Applied Philosophy
KAP-discourse (4 weekly on Sunday)

Level 1 and 2: 12:00 to 2:00pm
Level Mixed: 2:10 to 4:10pm

KAP-community: (4 weekly on Tuesday or Saturday)

5:00 to 7:30pm

Bing Hei Tou Lou

Fortnightly on Saturday

Level 1: 2:40 to 3:40pm
Level Mixed: 5:10 to 5:50pm

Wooden Man Assisted Training

Fortnightly on Saturday

2:40 to 3:15pm
5:05 to 5:40pm


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