We will contact interested people before the start of the next course for enrollment.
Course Focus: The course is designed to teach the participant how they could respond in particular self-defense scenarios. It is designed to give some practical skills to those not interested in learning martial arts or to bridge the gap between learning martial arts and having the skill level to apply them.
Course Content: The course will cover responses to the most common attacks – male of female and male on male / female on female as appropriate.
Martial Art VS Self-defence
Martial art focuses on learning skills, techniques and abilities that can be applied in a range of situations.
Self-defence focuses on learning set responses to set attacks.