Joining the Wing Tsun Academy
To provide quality instruction we take new students in groups every 2 to 6 weeks.
- Your first class will be with other people who are also new to the Wing Tsun Academy. This creates a supportive and encouraging training environment, and you will not have to join a class of experienced people by yourself.
- The people in your group will all be of a similar level so the teachers can spend more time on content that is relevant to you.
Find out more about Wing Chun
Fitness and Flexibility
The fitness training in our foundation classes are suitable for all levels. You are able to work at your own pace, gradually building up in difficulty as your fitness improves.
The focus is on safe, body weight exercise, designed to reduce the risk on the joints, while providing the maximum possible benefit to: strength, power, endurance and cardiovascular fitness. Flexibility, agility, balance and core strength all important for Wing Chun are also trained.
Designed for All:
– Fitness Levels
– Non aggressive